Our Services

  • Individual Therapy

    In individual therapy, you’ll meet one-on-one with a therapist who is dedicated to helping you explore and address the issues you may be facing. With personalized support, we work together to guide you on your path to improved wellness and personal growth.

  • Family Therapy

    In family therapy, you’ll work with a therapist to improve your family dynamics by identifying interpersonal behaviors and learning healthier ways to communicate and interact. Together, we aim to strengthen relationships and foster a more supportive and harmonious family environment.

  • Couples Therapy

    Gain insight into the concerns affecting your relationship with the support of a therapist. Together, we’ll address relationship conflicts and work toward improving communication, connection, and overall relationship satisfaction.

  • Teletherapy

    In response to the increased demand for mental health services during the COVID-19 pandemic, we offer convenient video therapy sessions through a secure, HIPAA-compliant platform. This ensures you receive the support you need, no matter where you are.

  • Consultation Services

    We offer clinical consultation and guidance for professionals on a contract or as-needed basis, available at a reasonable rate. Our services are designed to provide expert support and enhance the effectiveness of your practice.

  • Group Therapy

    Join a supportive group environment where you can connect with and contribute to a network of individuals seeking mental and emotional wellness. Groups typically consist of 8-12 participants and operate on an ongoing basis, fostering shared growth and healing.

  • LCSW Supervision

    We provide clinical individual and group supervision for social workers pursuing licensure. Our goal is to support your professional growth and help you build the skills and confidence needed to excel in your practice.

  • Speaking Engagements

    Drawing from our expertise in behavioral health, passion, and life experience, our speakers deliver impactful presentations designed to inform, educate, and inspire audiences.

  • Training & Certification

    We provide a variety of training programs tailored to the needs of individuals, groups, and professional organizations. Our offerings include, but are not limited to:

    Evidence-Based Practices ~ Trauma-Informed Care ~ Mental Health Awareness ~ Professional Development ~ American Red Cross First Aid, CPR and AED Certification

Schedule a consultation now

Payment

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Payment ~

Insurance FAQs

  • We accept a variety of insurance plans and are happy to verify your benefits before your first session. If we are out-of-network with your provider, we can provide you with a superbill for reimbursement, depending on your plan. Please contact us to discuss your specific coverage and payment options.

  • Yes, we accept out-of-network insurance. While we may not be in-network with your provider, many insurance plans offer out-of-network benefits that can reimburse a portion of your therapy costs. We can provide a superbill—a detailed invoice that you can submit to your insurance company for potential reimbursement. We’re happy to guide you through the process and answer any questions you may have.


  • Yes, we offer self-pay options for those who prefer to pay out-of-pocket or do not use insurance. We strive to make therapy accessible and can discuss flexible payment arrangements if needed. If you have any questions about our rates or payment options, please feel free to contact us.

  • Coverage for therapy varies by insurance provider and plan. To determine your benefits, we recommend contacting your insurance company directly and asking about mental health coverage, copays, deductibles, and out-of-network reimbursement. If you need assistance, we are happy to help verify your benefits and provide guidance on using your insurance for therapy.


  • If your insurance does not cover therapy, we offer private pay options and can discuss a payment plan that works for you. Additionally, if you have out-of-network benefits, we can provide a superbill for possible reimbursement. Investing in your mental health is important, and we’re happy to explore options that make therapy accessible for you. Please contact us to discuss your needs.

  • Yes! If we are in-network with your insurance provider, we will handle the claims submission for you. If we are out-of-network, we can provide you with a superbill—a detailed invoice that you can submit to your insurance company for potential reimbursement. We’re happy to guide you through the process and answer any questions you may have.

  • If your insurance denies a claim, we recommend contacting your insurance provider to understand the reason for the denial. Sometimes, claims can be resubmitted with additional information or appealed. If you are using out-of-network benefits, we can provide you with a superbill and guidance on the reimbursement process. If your claim remains denied, we offer self-pay options to ensure continued access to care. Please reach out if you need assistance navigating your insurance coverage.

  • We accept various forms of payment, including credit and debit cards, HSA (Health Savings Account) and FSA (Flexible Spending Account) cards, as well as electronic bank transfers. Payment is due at the time of service. If you have any questions about payment options, please feel free to contact us.